Light Mousse

Ingredients
1 package Jell-o Light
1 ½ cups boiling water
750mL fat free, sugar free yogurt (i.e. Source, Silhouette, Astro light, etc.)

 Instructions
1) Boil water.
2) Stir into Jell-o powder until dissolved.
3) Add yogurt.
4) Put in refrigerator until it has reached desired consistency.

Allowances
Makes 8 servings; count each serving as: 1/3 milk (group 1)

Recipe courtesy of Dr. Bishop – www.drbishop.ca

Category: Low carb.(also can use for general diets), Recipes Comments Off on Light Mousse

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