Mock Mashed Potatoes

This is a delicious side-dish that’s low-calorie and packed with flavour!

Ingredients:
1 small head of cauliflower
½ cup broth
salt & pepper
3 tbsp parmesan cheese

Directions:
Steam cauliflower in broth in a large pot. Test with fork after 10 minutes to see if tender.
Drain, mash with a potato masher.
Stir in cheese, salt & pepper and serve!

Allowance: Makes 4 servings
Count each serving as a 1/2 serving of protein

Recipe courtesy of Dr. Bishop www.drbishop.ca

Category: Low carb.(also can use for general diets), Weight Loss Tips, Recipes Comments Off on Mock Mashed Potatoes

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