Mini Florentine Cups

These make great hors d’oeuvres for the coming festive season. Using meat instead of pastry cuts an incredible amount of calories and adds protein!

1 pkg. (10 oz.) frozen chopped spinach, cooked, well drained
1/2 cup shredded reduced fat mozzarella cheese
1/3 cup light cream cheese spread
1 tbsp 100% grated parmesan cheese
1 tbsp finely chopped onion
1/4 tsp garlic powder
24 slices thinly sliced roasted turkey breast or ham

Preheat oven to 350ºF.
Mix all ingredients except turkey until well blended.
Flatten turkey slices; place 1 slice in each of 24 miniature muffin pan cups. Fill each with 1 ½ tsp. of the spinach mixture.
Bake 15 min. or until heated through. Serve warm.

Makes 24 mini cups, 1 serving = 3 mini Florentine cups/ 8 servings.
Count each serving (3 mini cups) as 1 protein (group 6).
**Make-Ahead: Assemble appetizers several hours in advance; cover and refrigerate until ready to serve. Then, uncover and bake as directed.


Recipe and photo courtesy of Kraft Canada.

Category: Low carb.(also can use for general diets), Weight Loss Tips, Recipes Comments Off on Mini Florentine Cups

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