TASTY GREEN BEANS

INGREDIENTS QUANTITY
Green beans 3 & 1/2 ounces
Chicken protein supplement 1 pkg.
Celery, chopped 2 tsp.
Onion flakes 1/2 tsp.
Water 1/2 cup
PREPARATION
Place all ingredients in a sauce pan. Bring to rapid boil.
Reduce heat to simmer for 3-5 minutes.
ALLOWANCE
1 portion from group 3 – vegetables
1 protein supplement

Category: Low carb.(also can use for general diets), Recent News Comments Off on TASTY GREEN BEANS

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