Chicken or Turkey Salad

INGREDIENTS QUANTITY
Chicken or turkey, diced 1 cup
Celery, diced 3/4 cup
Green Pepper, diced 3/4 cup
Onion Flakes 3 tsps.
Mayonnaise 1/3 cup
Spinach leaves
PREPARATION
Toss chicken/turkey, celery, green pepper, onion and mayonnaise,
cover and chill. Serve on spinach leaves or make a sandwich with
permitted bread. Garnish salad with lemon wedge. Serves 2
ALLOWANCE
3 portions from group 6 – Meat
2 portions from group 7 – Fat

Category: General Diets(not for low carb. diets), Recent News Comments Off on Chicken or Turkey Salad

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